I’ve oftentimes wondered if you exist. I find myself sometimes, combing through the young women in his life, wondering if he ever did the same things to you. Maybe you don’t exist. Maybe you’re just my imagination running wild, my yearning to find someone else who gets it, creating stories in my head. Sometimes I imagine you coming to me, and whispering in my ear, “Me too,” and I would instantly get it. Sometimes I imagine a message sent from miles away because it is just too painful to say out loud. Whether you exist or not, I have a few things I want you to know.
1. I don’t blame you
I never will. I never have. And it doesn’t matter if you never say anything to me, or if you do tomorrow. I don’t blame you. The only person to blame for my abuse is my abuser. Not me. Not my family. And certainly not you. And if you honestly don’t believe me, I want you to repeat the words “It’s not my fault” to yourself every day until you know it in your head and in your heart. It’s not fair to put that kind of burden on yourself every day. Lighten the load, know that I don’t blame you, and keep moving forward with your own healing.
2. I believe you
I’m reminded of a story I heard, where a young girl told her mother that her father, who had abused his niece years earlier, also abused her. Her mother didn’t believe her, just thought she was competing with her cousin for attention. Because that’s the kind of attention we want, am I right? I will never understand why people treat you like you’re riding a bandwagon, trying to get your fifteen minutes of fame, why we can’t believe that an abuser may have hurt more than one person. I believe you, like I believe every survivor, with every fiber of my being. I believe you because, if he did it to me, it just makes sense that he may have done it to you. And I’m sorry, because no one deserves it.
3. You are brave
Do you know that? Do you believe that? Because I do. I know that any person who endures this particular kind of trauma is brave. If you are out there somewhere, breathing, alive, thriving, then you are brave. If you have to push away the thoughts that creep into your subconscious like I know I have to, then you are brave. If you never told anyone, you are still brave. If you have stumbled a few times in your healing, you are brave. Don’t ever let someone tell you that you aren’t, especially if that someone is you.
4. I love you
More than you know. And I want you to know, from one survivor of sexual abuse to another, I support you.